Saturday, December 10, 2011

Clon Marathon

3.26.23................Result! 1.44.17 first half, 1.42.09 second half.............. 

boo-yach-a sha! :)

43.13 for the last 10km, felt fine injury and muscle ache wise in the days that followed, even managed to play my usual Basketball game on Monday night. There must be something in the 'drink 1/3 of a bottle of whiskey and stay out dancing til 4am' recovery plan i followed the night of the race!

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