The liffey descent

So in a past life! and every now and again these days i am a white water kayaker. I paddled at expert level (if i do say so myself!) usually hitting grade 3 and 4 white water and often nailing grade 5 lines aswell, until i over dosed and decided to try other stuff in life, i.e have kids, run, cycle etc :) anyway now and again i venture into the white and watery world of water and this weekend i am heading to Dublin with long term friend and paddler extraordinare David Glasswell to compete in the Liffey Descent, Ireland's and indeed Europe premier white water marathon. They really come form all over the world to this one. ave is intent on breaking 2.30, which is a hefty goal but sure we will give it a blast. Should be fun! here is a taster,http://www.youtube.com/watch?v=7VV_DyBTjRU