Or you could go all permaculture and get the fitness benefit and the actual wood!
1and a half hours of pure oblique fun! And it kept me warm and will for the winter ahead! Recommended.
Thursday, March 3, 2011
Core workout
So one of the classic core exercises to do is the wood chop, see here,http://www.youtube.com/watch?v=FkhATg1-b9g
Or you could go all permaculture and get the fitness benefit and the actual wood!
1and a half hours of pure oblique fun! And it kept me warm and will for the winter ahead! Recommended.
Or you could go all permaculture and get the fitness benefit and the actual wood!
1and a half hours of pure oblique fun! And it kept me warm and will for the winter ahead! Recommended.
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